Ellie's World, Goal setting, Inspiration, Learning and Growth, Self-reflection

On motivation, goals, and how they don’t always link the way you would expect.

Ellie outside on a tree-lined path in the rain, smiling to the camera This is the consequence of taking on a 25km, 16 km bridge walk - the Thames Bridges Trek. This isn't the day itself (which was sunny and to be honest a little too warm). This is today. 3 days later, in the… Continue reading On motivation, goals, and how they don’t always link the way you would expect.

Ellie's World, Goal setting, Inspiration, Self-reflection

Goal setting – what matters is what works for you

I spend many Saturday mornings sorting out goals.... Every January we are bombarded with goal setting tips, ideas and examples, for work, for health, for life. It can feel overwhelming, and I certainly sometimes feel "peer" pressure to set goals. However, I am not always in the right frame of mind to set goals. If… Continue reading Goal setting – what matters is what works for you